Can older adults use virtual reality in rehabilitation?
Although there is a perception that virtual reality (VR) may be “too complicated” or “unsuitable” for seniors, the reality is that virtual reality in older adults has proven to be accessible, safe and effective when used correctly in the rehabilitation context.
Myths about the use of VR in older adults
1. “It’s too complicated for them.”
Virtual reality used in rehabilitation is designed to be intuitive and easy to use. Many systems are equipped with simple interfaces, minimal controls and visual or audio guides to help users navigate smoothly. In addition, the implementation of professionally supervised programs ensures that even those less familiar with the technology can adapt quickly.
2. ” VR can be dangerous or cause dizziness.”
While some people may experience discomfort when using VR, rehabilitation-specific programs are designed to minimize these effects. Virtual reality systems for older adults use slower, more gradual environments, adapted to their abilities, and sessions are usually short to avoid fatigue or overstimulation. With customized adjustments, the risk is significantly reduced.
3. ” Older adults do not need technology for rehabilitation.”
This is a long-standing myth. The reality is that VR can motivate older patients, especially when traditional methods are monotonous or challenging. In addition, by offering a gamified and engaging approach, greater engagement with the exercises is achieved, resulting in better therapeutic outcomes.
Benefits of the use of virtual reality in older adults
Virtual reality makes it possible to create immersive and controlled environments that can be adapted to the specific needs of each patient. For older adults, this technology opens up a range of possibilities in physical, cognitive and emotional rehabilitation.
Key benefits of VR include:
-
Combined cognitive and physical stimulation: Virtual reality not only promotes physical movement, but also challenges the brain, helping to improve memory, attention and coordination.
-
Safe and controlledenvironments: VR headsets can simulate situations that replicate activities of daily living in a safe space.
-
Motivation and adherence: Immersive environments are engaging and playful, which can increase motivation in older patients who often drop out of traditional rehabilitation programs.
- Facilitates active participation: Older adults find VR a fun way to exercise, which increases their motivation and reduces treatment dropout.
- Tailor exercises to your needs: VR-based rehabilitation programs can be customized to work on specific goals such as balance, strength, coordination or mobility.
- Reduces emotional barriers: VR offers a controlled environment, which lessens the fear of failure or falls that many older adults feel when exercising in real-world environments.
